Build Better Habits in Just 3 Days – Without Willpower or Guilt

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3 short emails. 3 simple ideas. One small change that sticks.

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3 short emails. 3 simple ideas. One small change that sticks.

Tip #1

A proven shift that replaces bad habits without willpower

Tip #2

The 2-minute rule that removes resistance

Tip #3

A habit structure that works even when motivation fails

MEET THe coach

Hey, I'm Peter!

Hi, I’m Peter Hall. I coach professionals who want to feel more in control, more focused, and less stuck in unhelpful routines.

This 3-day series is a quick preview of how I help my clients get momentum—and how you can too.

Ready to make progress?

Drop your email below and I’ll send the first tip right away.